Spicy Stir Fried Tofu and Snowpeas
Yes . It’s true that I lost 4 kilos in five weeks. And I am so happy about it because I have been trying really hard to keep up with my gym /workout schedule at the same time take care of my kids , run different errands, church commitments ,retail selling on the side, and a lot more. I believe that my desire to achieve my normal body weight(and of course to look good) gave me the motivation to exercise on a regular basis and prepare healthy meals that I badly need to lose weight. I have been eating healthy since October 8, 2011. Since then I have made it my passion to prepare healthy but delicious meals. Who told you that eating healthy is boring and tasteless? Here’s one of my healthy and tasty meals that I have prepared. I enjoyed the crunchiness of snow peas, and the sweet and spicy flavor of the dish paired with 1/3 cup of hot brown rice.
A healthy and delicious vegetarian recipe the whole family will enjoy. Try this at home!
Ingredients
2 cloves of garlic
1 small onion
1/4 tsp pepper
1 tbsp sesame oil
2 tbsp canola oil
1 tbsp sweet soysauce
250 grams of snowpeas
1 block of tofu (cut into cubes)
1/4 tsp chili garlic paste
Procedure
Fry the tofu in a pan until golden brown and set aside.
Saute garlic onions tofu and add pepper chili garlic paste and sweet soysauce (you can use ordinary soysauce and just add sugar )
Add the snowpeas and stir fry.
Season with sesame oil and serve with hot rice.
nanaysluncheswithlove 